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Downloadable Affirmations for Sexuality, Self-Love & Confidence

Confidence & Intimacy
Gemma Hitchcock
October 27, 2025

Affirmations for Living Your Authentic Self

Living Your Authentic Self is about embracing who you are; body, mind, and soul. It’s about releasing shame, reclaiming joy, and finding peace in your truth. Whether you’re exploring your sexuality, rebuilding confidence, or simply learning to love yourself more deeply, these affirmations offer gentle reminders that you are whole, valid, and deserving of love exactly as you are.

Each affirmation encourages you to:

  • Honour your body and your desires without judgement.
  • Speak kindly to yourself and nurture self-worth.
  • Stand confidently in your truth and expression.
  • Create space for pleasure, healing, and authentic connection.

Because living authentically isn’t about perfection, it’s about permission.
Permission to be seen, to feel, and to love yourself unapologetically.

Learn in a space where your questions are welcome

Join live sessions or watch on demand — all created by professionals who understand the real-world challenges of exploring sexuality, identity and connection.

  • Sexuality & identity
  • Consent & communication
  • Relationships & intimacy
  • Confidence & self expression
  • Disability & sexual wellness
  • Support & education for carers